เสียงธรรม วิธีวางรากฐานสมาธิให้ดี-คลายใจที่เป็นทุกข์

หลวงพ่อจะแนะวิธีการทำสมาธิ และหลักวิธีการปฏิบัติ พร้อมคลายทุกข์ในใจ ของให้ฟังและกำหนดสมาธิไปด้วย ครับ

<TABLE style="WIDTH: 321pt; BORDER-COLLAPSE: collapse" border=0 cellSpacing=0 cellPadding=0 width=428 x:str><TBODY><TR style="HEIGHT: 23.25pt" height=31><TD style="BORDER-BOTTOM-COLOR: #ece9d8; BACKGROUND-COLOR: transparent; BORDER-TOP-COLOR: #ece9d8; WIDTH: 254pt; HEIGHT: 23.25pt; BORDER-RIGHT-COLOR: #ece9d8; BORDER-LEFT-COLOR: #ece9d8" class=xl24 height=31 width=339>คลื่นวิทยุวัดสังทาน จังหวัด นนทบุรี เปิด ตลอด 24 ชั่วโมง</TD><TD style="BORDER-BOTTOM-COLOR: #ece9d8; BACKGROUND-COLOR: transparent; BORDER-TOP-COLOR: #ece9d8; WIDTH: 67pt; BORDER-RIGHT-COLOR: #ece9d8; BORDER-LEFT-COLOR: #ece9d8" class=xl26 width=89></TD></TR><TR style="HEIGHT: 23.25pt" height=31><TD style="BORDER-BOTTOM-COLOR: #ece9d8; BACKGROUND-COLOR: transparent; BORDER-TOP-COLOR: #ece9d8; HEIGHT: 23.25pt; BORDER-RIGHT-COLOR: #ece9d8; BORDER-LEFT-COLOR: #ece9d8" class=xl25 height=31 align=left x:str="1. กรุงเทพ ,นนทบุรี ">1. กรุงเทพ ,นนทบุรี </TD><TD style="BORDER-BOTTOM-COLOR: #ece9d8; BACKGROUND-COLOR: transparent; BORDER-TOP-COLOR: #ece9d8; BORDER-RIGHT-COLOR: #ece9d8; BORDER-LEFT-COLOR: #ece9d8" class=xl27 align=left>FM 89.25</TD></TR><TR style="HEIGHT: 23.25pt" height=31><TD style="BORDER-BOTTOM-COLOR: #ece9d8; BACKGROUND-COLOR: transparent; BORDER-TOP-COLOR: #ece9d8; HEIGHT: 23.25pt; BORDER-RIGHT-COLOR: #ece9d8; BORDER-LEFT-COLOR: #ece9d8" class=xl25 height=31 align=left>2. สุพรรณบุรี</TD><TD style="BORDER-BOTTOM-COLOR: #ece9d8; BACKGROUND-COLOR: transparent; BORDER-TOP-COLOR: #ece9d8; BORDER-RIGHT-COLOR: #ece9d8; BORDER-LEFT-COLOR: #ece9d8" class=xl25 align=left>FM 94.25</TD></TR><TR style="HEIGHT: 23.25pt" height=31><TD style="BORDER-BOTTOM-COLOR: #ece9d8; BACKGROUND-COLOR: transparent; BORDER-TOP-COLOR: #ece9d8; HEIGHT: 23.25pt; BORDER-RIGHT-COLOR: #ece9d8; BORDER-LEFT-COLOR: #ece9d8" class=xl25 height=31 align=left>3. อ.ด่านช้าง</TD><TD style="BORDER-BOTTOM-COLOR: #ece9d8; BACKGROUND-COLOR: transparent; BORDER-TOP-COLOR: #ece9d8; BORDER-RIGHT-COLOR: #ece9d8; BORDER-LEFT-COLOR: #ece9d8" class=xl25 align=left>FM 89</TD></TR><TR style="HEIGHT: 23.25pt" height=31><TD style="BORDER-BOTTOM-COLOR: #ece9d8; BACKGROUND-COLOR: transparent; BORDER-TOP-COLOR: #ece9d8; HEIGHT: 23.25pt; BORDER-RIGHT-COLOR: #ece9d8; BORDER-LEFT-COLOR: #ece9d8" class=xl25 height=31 align=left>4. ประจวบคีรีขันธ์</TD><TD style="BORDER-BOTTOM-COLOR: #ece9d8; BACKGROUND-COLOR: transparent; BORDER-TOP-COLOR: #ece9d8; BORDER-RIGHT-COLOR: #ece9d8; BORDER-LEFT-COLOR: #ece9d8" class=xl25 align=left>FM 89</TD></TR><TR style="HEIGHT: 23.25pt" height=31><TD style="BORDER-BOTTOM-COLOR: #ece9d8; BACKGROUND-COLOR: transparent; BORDER-TOP-COLOR: #ece9d8; HEIGHT: 23.25pt; BORDER-RIGHT-COLOR: #ece9d8; BORDER-LEFT-COLOR: #ece9d8" class=xl25 height=31 align=left>5. ชลบุรี</TD><TD style="BORDER-BOTTOM-COLOR: #ece9d8; BACKGROUND-COLOR: transparent; BORDER-TOP-COLOR: #ece9d8; BORDER-RIGHT-COLOR: #ece9d8; BORDER-LEFT-COLOR: #ece9d8" class=xl25 align=left>FM 92.25</TD></TR><TR style="HEIGHT: 23.25pt" height=31><TD style="BORDER-BOTTOM-COLOR: #ece9d8; BACKGROUND-COLOR: transparent; BORDER-TOP-COLOR: #ece9d8; HEIGHT: 23.25pt; BORDER-RIGHT-COLOR: #ece9d8; BORDER-LEFT-COLOR: #ece9d8" class=xl25 height=31 align=left>6. อุบลราชธานี</TD><TD style="BORDER-BOTTOM-COLOR: #ece9d8; BACKGROUND-COLOR: transparent; BORDER-TOP-COLOR: #ece9d8; BORDER-RIGHT-COLOR: #ece9d8; BORDER-LEFT-COLOR: #ece9d8" class=xl25 align=left>FM 95.40</TD></TR><TR style="HEIGHT: 23.25pt" height=31><TD style="BORDER-BOTTOM-COLOR: #ece9d8; BACKGROUND-COLOR: transparent; BORDER-TOP-COLOR: #ece9d8; HEIGHT: 23.25pt; BORDER-RIGHT-COLOR: #ece9d8; BORDER-LEFT-COLOR: #ece9d8" class=xl25 height=31 align=left x:str="7. นครสวรรค์ ">7. นครสวรรค์ </TD><TD style="BORDER-BOTTOM-COLOR: #ece9d8; BACKGROUND-COLOR: transparent; BORDER-TOP-COLOR: #ece9d8; BORDER-RIGHT-COLOR: #ece9d8; BORDER-LEFT-COLOR: #ece9d8" class=xl25 align=left>FM 91</TD></TR><TR style="HEIGHT: 23.25pt" height=31><TD style="BORDER-BOTTOM-COLOR: #ece9d8; BACKGROUND-COLOR: transparent; BORDER-TOP-COLOR: #ece9d8; HEIGHT: 23.25pt; BORDER-RIGHT-COLOR: #ece9d8; BORDER-LEFT-COLOR: #ece9d8" class=xl25 height=31 align=left>8. นครราชสีมา</TD><TD style="BORDER-BOTTOM-COLOR: #ece9d8; BACKGROUND-COLOR: transparent; BORDER-TOP-COLOR: #ece9d8; BORDER-RIGHT-COLOR: #ece9d8; BORDER-LEFT-COLOR: #ece9d8" class=xl25 align=left>FM 106.75</TD></TR><TR style="HEIGHT: 23.25pt" height=31><TD style="BORDER-BOTTOM-COLOR: #ece9d8; BACKGROUND-COLOR: transparent; BORDER-TOP-COLOR: #ece9d8; HEIGHT: 23.25pt; BORDER-RIGHT-COLOR: #ece9d8; BORDER-LEFT-COLOR: #ece9d8" class=xl25 height=31 align=left>9. เชียงใหม่</TD><TD style="BORDER-BOTTOM-COLOR: #ece9d8; BACKGROUND-COLOR: transparent; BORDER-TOP-COLOR: #ece9d8; BORDER-RIGHT-COLOR: #ece9d8; BORDER-LEFT-COLOR: #ece9d8" class=xl25 align=left>FM 89.25</TD></TR><TR style="HEIGHT: 23.25pt" height=31><TD style="BORDER-BOTTOM-COLOR: #ece9d8; BACKGROUND-COLOR: transparent; BORDER-TOP-COLOR: #ece9d8; HEIGHT: 23.25pt; BORDER-RIGHT-COLOR: #ece9d8; BORDER-LEFT-COLOR: #ece9d8" class=xl25 height=31 align=left>10.พิษณุโลก</TD><TD style="BORDER-BOTTOM-COLOR: #ece9d8; BACKGROUND-COLOR: transparent; BORDER-TOP-COLOR: #ece9d8; BORDER-RIGHT-COLOR: #ece9d8; BORDER-LEFT-COLOR: #ece9d8" class=xl25 align=left>FM 87.75</TD></TR><TR style="HEIGHT: 23.25pt" height=31><TD style="BORDER-BOTTOM-COLOR: #ece9d8; BACKGROUND-COLOR: transparent; BORDER-TOP-COLOR: #ece9d8; HEIGHT: 23.25pt; BORDER-RIGHT-COLOR: #ece9d8; BORDER-LEFT-COLOR: #ece9d8" class=xl25 height=31 align=left>11.นครศรีธรรมราช</TD><TD style="BORDER-BOTTOM-COLOR: #ece9d8; BACKGROUND-COLOR: transparent; BORDER-TOP-COLOR: #ece9d8; BORDER-RIGHT-COLOR: #ece9d8; BORDER-LEFT-COLOR: #ece9d8" class=xl25 align=left>FM 105.75</TD></TR><TR style="HEIGHT: 23.25pt" height=31><TD style="BORDER-BOTTOM-COLOR: #ece9d8; BACKGROUND-COLOR: transparent; BORDER-TOP-COLOR: #ece9d8; HEIGHT: 23.25pt; BORDER-RIGHT-COLOR: #ece9d8; BORDER-LEFT-COLOR: #ece9d8" class=xl25 height=31 align=left>12.สงขลา</TD><TD style="BORDER-BOTTOM-COLOR: #ece9d8; BACKGROUND-COLOR: transparent; BORDER-TOP-COLOR: #ece9d8; BORDER-RIGHT-COLOR: #ece9d8; BORDER-LEFT-COLOR: #ece9d8" class=xl25 align=left>FM 103.50</TD></TR><TR style="HEIGHT: 23.25pt" height=31><TD style="BORDER-BOTTOM-COLOR: #ece9d8; BACKGROUND-COLOR: transparent; BORDER-TOP-COLOR: #ece9d8; HEIGHT: 23.25pt; BORDER-RIGHT-COLOR: #ece9d8; BORDER-LEFT-COLOR: #ece9d8" class=xl25 height=31 align=left>13.สระบุรี</TD><TD style="BORDER-BOTTOM-COLOR: #ece9d8; BACKGROUND-COLOR: transparent; BORDER-TOP-COLOR: #ece9d8; BORDER-RIGHT-COLOR: #ece9d8; BORDER-LEFT-COLOR: #ece9d8" class=xl25 align=left>FM 108</TD></TR><TR style="HEIGHT: 23.25pt" height=31><TD style="BORDER-BOTTOM-COLOR: #ece9d8; BACKGROUND-COLOR: transparent; BORDER-TOP-COLOR: #ece9d8; HEIGHT: 23.25pt; BORDER-RIGHT-COLOR: #ece9d8; BORDER-LEFT-COLOR: #ece9d8" class=xl25 height=31 align=left>14.ภูเก็ต</TD><TD style="BORDER-BOTTOM-COLOR: #ece9d8; BACKGROUND-COLOR: transparent; BORDER-TOP-COLOR: #ece9d8; BORDER-RIGHT-COLOR: #ece9d8; BORDER-LEFT-COLOR: #ece9d8" class=xl25 align=left>FM 87.75</TD></TR><TR style="HEIGHT: 23.25pt" height=31><TD style="BORDER-BOTTOM-COLOR: #ece9d8; BACKGROUND-COLOR: transparent; BORDER-TOP-COLOR: #ece9d8; HEIGHT: 23.25pt; BORDER-RIGHT-COLOR: #ece9d8; BORDER-LEFT-COLOR: #ece9d8" class=xl25 height=31 align=left>15.นราธิวาส</TD><TD style="BORDER-BOTTOM-COLOR: #ece9d8; BACKGROUND-COLOR: transparent; BORDER-TOP-COLOR: #ece9d8; BORDER-RIGHT-COLOR: #ece9d8; BORDER-LEFT-COLOR: #ece9d8" class=xl25 align=left>FM 89.25</TD></TR><TR style="HEIGHT: 23.25pt" height=31><TD style="BORDER-BOTTOM-COLOR: #ece9d8; BACKGROUND-COLOR: transparent; BORDER-TOP-COLOR: #ece9d8; HEIGHT: 23.25pt; BORDER-RIGHT-COLOR: #ece9d8; BORDER-LEFT-COLOR: #ece9d8" class=xl25 height=31 align=left>16.ปัตตานี</TD><TD style="BORDER-BOTTOM-COLOR: #ece9d8; BACKGROUND-COLOR: transparent; BORDER-TOP-COLOR: #ece9d8; BORDER-RIGHT-COLOR: #ece9d8; BORDER-LEFT-COLOR: #ece9d8" class=xl25 align=left>FM 89.25</TD></TR><TR style="HEIGHT: 23.25pt" height=31><TD style="BORDER-BOTTOM-COLOR: #ece9d8; BACKGROUND-COLOR: transparent; BORDER-TOP-COLOR: #ece9d8; HEIGHT: 23.25pt; BORDER-RIGHT-COLOR: #ece9d8; BORDER-LEFT-COLOR: #ece9d8" class=xl25 height=31 align=left>17.สุรินทร์</TD><TD style="BORDER-BOTTOM-COLOR: #ece9d8; BACKGROUND-COLOR: transparent; BORDER-TOP-COLOR: #ece9d8; BORDER-RIGHT-COLOR: #ece9d8; BORDER-LEFT-COLOR: #ece9d8" class=xl25 align=left>FM 108</TD></TR><TR style="HEIGHT: 23.25pt" height=31><TD style="BORDER-BOTTOM-COLOR: #ece9d8; BACKGROUND-COLOR: transparent; BORDER-TOP-COLOR: #ece9d8; HEIGHT: 23.25pt; BORDER-RIGHT-COLOR: #ece9d8; BORDER-LEFT-COLOR: #ece9d8" class=xl25 height=31 align=left>18.ขอนแก่น</TD><TD style="BORDER-BOTTOM-COLOR: #ece9d8; BACKGROUND-COLOR: transparent; BORDER-TOP-COLOR: #ece9d8; BORDER-RIGHT-COLOR: #ece9d8; BORDER-LEFT-COLOR: #ece9d8" class=xl25 align=left>FM 105.75</TD></TR><TR style="HEIGHT: 23.25pt" height=31><TD style="BORDER-BOTTOM-COLOR: #ece9d8; BACKGROUND-COLOR: transparent; BORDER-TOP-COLOR: #ece9d8; HEIGHT: 23.25pt; BORDER-RIGHT-COLOR: #ece9d8; BORDER-LEFT-COLOR: #ece9d8" class=xl25 height=31 align=left>19.สกลนคร</TD><TD style="BORDER-BOTTOM-COLOR: #ece9d8; BACKGROUND-COLOR: transparent; BORDER-TOP-COLOR: #ece9d8; BORDER-RIGHT-COLOR: #ece9d8; BORDER-LEFT-COLOR: #ece9d8" class=xl25 align=left>FM 106.75</TD></TR><TR style="HEIGHT: 23.25pt" height=31><TD style="BORDER-BOTTOM-COLOR: #ece9d8; BACKGROUND-COLOR: transparent; BORDER-TOP-COLOR: #ece9d8; HEIGHT: 23.25pt; BORDER-RIGHT-COLOR: #ece9d8; BORDER-LEFT-COLOR: #ece9d8" class=xl25 height=31 align=left>20.ปราจีนบุรี</TD><TD style="BORDER-BOTTOM-COLOR: #ece9d8; BACKGROUND-COLOR: transparent; BORDER-TOP-COLOR: #ece9d8; BORDER-RIGHT-COLOR: #ece9d8; BORDER-LEFT-COLOR: #ece9d8" class=xl25 align=left>FM 106</TD></TR><TR style="HEIGHT: 23.25pt" height=31><TD style="BORDER-BOTTOM-COLOR: #ece9d8; BACKGROUND-COLOR: transparent; BORDER-TOP-COLOR: #ece9d8; HEIGHT: 23.25pt; BORDER-RIGHT-COLOR: #ece9d8; BORDER-LEFT-COLOR: #ece9d8" class=xl25 height=31 align=left>21.หนองคาย</TD><TD style="BORDER-BOTTOM-COLOR: #ece9d8; BACKGROUND-COLOR: transparent; BORDER-TOP-COLOR: #ece9d8; BORDER-RIGHT-COLOR: #ece9d8; BORDER-LEFT-COLOR: #ece9d8" class=xl25 align=left>FM 106.75</TD></TR><TR style="HEIGHT: 23.25pt" height=31><TD style="BORDER-BOTTOM-COLOR: #ece9d8; BACKGROUND-COLOR: transparent; BORDER-TOP-COLOR: #ece9d8; HEIGHT: 23.25pt; BORDER-RIGHT-COLOR: #ece9d8; BORDER-LEFT-COLOR: #ece9d8" class=xl25 height=31 align=left>22.ร้อยเอ็ด</TD><TD style="BORDER-BOTTOM-COLOR: #ece9d8; BACKGROUND-COLOR: transparent; BORDER-TOP-COLOR: #ece9d8; BORDER-RIGHT-COLOR: #ece9d8; BORDER-LEFT-COLOR: #ece9d8" class=xl25 align=left>FM 96.25</TD></TR><TR style="HEIGHT: 23.25pt" height=31><TD style="BORDER-BOTTOM-COLOR: #ece9d8; BACKGROUND-COLOR: transparent; BORDER-TOP-COLOR: #ece9d8; HEIGHT: 23.25pt; BORDER-RIGHT-COLOR: #ece9d8; BORDER-LEFT-COLOR: #ece9d8" class=xl25 height=31 align=left>23.ราชบุรี</TD><TD style="BORDER-BOTTOM-COLOR: #ece9d8; BACKGROUND-COLOR: transparent; BORDER-TOP-COLOR: #ece9d8; BORDER-RIGHT-COLOR: #ece9d8; BORDER-LEFT-COLOR: #ece9d8" class=xl25 align=left>FM 88</TD></TR><TR style="HEIGHT: 23.25pt" height=31><TD style="BORDER-BOTTOM-COLOR: #ece9d8; BACKGROUND-COLOR: transparent; BORDER-TOP-COLOR: #ece9d8; HEIGHT: 23.25pt; BORDER-RIGHT-COLOR: #ece9d8; BORDER-LEFT-COLOR: #ece9d8" class=xl25 height=31 align=left>24.นครพนม</TD><TD style="BORDER-BOTTOM-COLOR: #ece9d8; BACKGROUND-COLOR: transparent; BORDER-TOP-COLOR: #ece9d8; BORDER-RIGHT-COLOR: #ece9d8; BORDER-LEFT-COLOR: #ece9d8" class=xl25 align=left>FM 105.25</TD></TR><TR style="HEIGHT: 23.25pt" height=31><TD style="BORDER-BOTTOM-COLOR: #ece9d8; BACKGROUND-COLOR: transparent; BORDER-TOP-COLOR: #ece9d8; HEIGHT: 23.25pt; BORDER-RIGHT-COLOR: #ece9d8; BORDER-LEFT-COLOR: #ece9d8" class=xl25 height=31 align=left>25.หัวหิน</TD><TD style="BORDER-BOTTOM-COLOR: #ece9d8; BACKGROUND-COLOR: transparent; BORDER-TOP-COLOR: #ece9d8; BORDER-RIGHT-COLOR: #ece9d8; BORDER-LEFT-COLOR: #ece9d8" class=xl25 align=left>FM 89.25</TD></TR><TR style="HEIGHT: 23.25pt" height=31><TD style="BORDER-BOTTOM-COLOR: #ece9d8; BACKGROUND-COLOR: transparent; BORDER-TOP-COLOR: #ece9d8; HEIGHT: 23.25pt; BORDER-RIGHT-COLOR: #ece9d8; BORDER-LEFT-COLOR: #ece9d8" class=xl25 height=31 align=left>26.กาญจนบุรี</TD><TD style="BORDER-BOTTOM-COLOR: #ece9d8; BACKGROUND-COLOR: transparent; BORDER-TOP-COLOR: #ece9d8; BORDER-RIGHT-COLOR: #ece9d8; BORDER-LEFT-COLOR: #ece9d8" class=xl25 align=left>FM 89.25</TD></TR><TR style="HEIGHT: 23.25pt" height=31><TD style="BORDER-BOTTOM-COLOR: #ece9d8; BACKGROUND-COLOR: transparent; BORDER-TOP-COLOR: #ece9d8; HEIGHT: 23.25pt; BORDER-RIGHT-COLOR: #ece9d8; BORDER-LEFT-COLOR: #ece9d8" class=xl25 height=31 align=left>27.แท็กซี่คุณธรรม</TD><TD style="BORDER-BOTTOM-COLOR: #ece9d8; BACKGROUND-COLOR: transparent; BORDER-TOP-COLOR: #ece9d8; BORDER-RIGHT-COLOR: #ece9d8; BORDER-LEFT-COLOR: #ece9d8" class=xl25 align=left>FM 107.25</TD></TR><TR style="HEIGHT: 23.25pt" height=31><TD style="BORDER-BOTTOM-COLOR: #ece9d8; BACKGROUND-COLOR: transparent; BORDER-TOP-COLOR: #ece9d8; HEIGHT: 23.25pt; BORDER-RIGHT-COLOR: #ece9d8; BORDER-LEFT-COLOR: #ece9d8" class=xl25 height=31 align=left>เวลา 18.30 น. ของพฤหัส-วันอาทิตย์ จะแก้ปัญหาธรรมให้</TD></TR></TBODY></TABLE>

 

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