::How To Meditate I - What is Meditation ::

ในห้อง 'ทวีป อเมริกา' ตั้งกระทู้โดย สุชีโว, 22 พฤษภาคม 2014.

  1. supatorn

    supatorn ผู้สนับสนุนเว็บพลังจิต ผู้สนับสนุนพิเศษ

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    This Too Will Pass by Ajahn Brahm


    Buddhist Society of Western Australia;-
    Published on May 21, 2012

    When life is good do not take it for granted as it will pass. Be mindful, be compassionate and nurture the circumstances that find you in this good time so it will last longer.
    When life falls apart always remember that this too will pass. Life will have its unexpected turns.


     

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  2. supatorn

    supatorn ผู้สนับสนุนเว็บพลังจิต ผู้สนับสนุนพิเศษ

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    [​IMG]
    Simple and Ordinary Mindfulness Meditation

    “… When we become aware of our body and mind and accept the truth of them, that they are impermanent, do not persist and are beyond control, then we will be liberated and abide in the greatest happiness.”
    Luangpor Pramote Pamojjo



    Dhamma (Pali) or Dharma (Sanskrit) means the plain, undistorted truth that the Buddha taught.

    Dhamma as taught by the Buddha is simple and easy to practice. It is about ourselves and how we can be free from personal suffering. As suffering beings we are deluded about the truths of our body and mind. However, if we practice the Dhamma, we turn our attention to our body and our mind and unveil their true characteristics. Our suffering lessens as we gradually come to understand the Dhamma more and more.


    click-> Simple and Easy Mindfulness Meditation
     

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  3. supatorn

    supatorn ผู้สนับสนุนเว็บพลังจิต ผู้สนับสนุนพิเศษ

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    3 HOURS of Relaxing Music | Zen Garden | Sleep Music for Spa, Meditation, Therapy


    Meditation Relax Music :published on Dec 20, 2013

    Relaxing Music - 3 HOURS "Zen Garden" .Relaxing Asian (Japan / Chinese) Zen Music. Music therapy for soul healing.
    Enjoy Calm music for Meditation, Sound therapy, Zen meditation, Massage, Sleeping Music and Relaxing. Just concentrate and imagine...
    For more relaxation and meditation music please subscribe my channel

    click-> http://www.goo.gl/Zb09LF
     
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  4. supatorn

    supatorn ผู้สนับสนุนเว็บพลังจิต ผู้สนับสนุนพิเศษ

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    The three aspects to watching the mind effectively

    There are three aspects to watching the mind, three tendencies to remember to avoid if we are to practice effectively.


    The first is to avoid intending to know in advance. We just need to know the feelings that temporarily arise in the mind after they do. Let the feeling occur naturally first and then know that it has. If anger arises, know that it has. If greed arises, then know that it has. If the mind has wandered off, know that this has happened. Why must we know after the fact? This is because many of the feelings that arise are defilements of mind (i.e. anger, desire; see glossary for more). Only one mind arises at a time, so a defiled mind cannot arise at the same time as a non-defiled mind. For example, anger cannot exist in the mind at the same moment that the mindfulness (see glossary) notices the anger. e de led angry mind drops o and is replaced by a non-defiled mind – the one that is mindful of what just happened.
    It is important to not watch intently and wait for what will arise next. Let a feeling arise first and then know that it has. A good way to demonstrate this is to imagine a rabid dog suddenly darting at us. We feel terrified. We then should know that fear has arisen. We didn’t intend for this occurrence beforehand.

    Of course we should still get out of the way of the dog! We do not proceed to let the dog bite us and see what happens after that. Anyone who says they will just leave it up to their karma, is making new karma – stupidity! We do what is appropriate so that we are not harmed. If we are with a friend, we just need to run a little faster than our friend and we’ll be fine (laughter). Or we can practice the art of sacrifice and run slower than our friend. But that is another topic altogether. As I am speaking here, many people here have their minds wandering out. Some are wandering to me, some are wandering in thought, and some have wandered home already!
    http://www.dhamma.com/to-see-the-truth/
    BuddhaBlue.jpg
     
  5. supatorn

    supatorn ผู้สนับสนุนเว็บพลังจิต ผู้สนับสนุนพิเศษ

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    self coping.jpg
     
  6. supatorn

    supatorn ผู้สนับสนุนเว็บพลังจิต ผู้สนับสนุนพิเศษ

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    Laughter the best medicine.
    Daddy...How Was I Born?



    A little boy goes to his father and asks "Daddy, how was I born?"

    The father answers, "Well, son, I guess one day you will need to find out anyway! Your Mom and I first got together in a chat room on Yahoo. Then I set up a date via e-mail with your Mom and we met at a cyber-cafe. We sneaked into a secluded room, where your mother agreed to a download from my hard drive. As soon as I was ready to upload, we discovered that neither one of us had used a firewall, and since it was too late to hit the delete button, nine months later a little Pop-Up appeared that said...

    Scroll down...You'll LOVE This....




    daddy-how-was-I-born.jpg

    You've Got Male!!
     
  7. supatorn

    supatorn ผู้สนับสนุนเว็บพลังจิต ผู้สนับสนุนพิเศษ

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    The Dash by Linda Ellis(Very touching !)

    simpletruthstv :-
    Uploaded on May 26, 2009
    The Dash movie launched Simple Truths into the limelight, and has been viewed over 30 million times. See what everyone has been watching, and check out our blog for inspirational videos and articles,
    http://blog.simpletruths.com, and click on the link to receive a FREE newsletter! http://www.thedashmovie.com/land.html


     
  8. supatorn

    supatorn ผู้สนับสนุนเว็บพลังจิต ผู้สนับสนุนพิเศษ

    วันที่สมัครสมาชิก:
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  9. supatorn

    supatorn ผู้สนับสนุนเว็บพลังจิต ผู้สนับสนุนพิเศษ

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    Wrong E- Mail Address superBusy.JPG
    Here's a LESSON to be learned from typing the wrong email address:

    A Minneapolis couple decided to go to Florida to thaw out during a particularly icy winter. They planned to stay at the same hotel where they spent their honeymoon 20 years before.

    Because of their hectic schedules, it was difficult to coordinate their travel schedules. So, the husband left Minneapolis and flew to Florida on Friday, and his wife was flying down the following day.

    The husband checked into the hotel, and unlike years ago, there was a computer in his room, and he decided to send an email to his wife.However, he accidentally left out one letter in her email address, and without noticing his error, sent the email to the wrong address.

    Meanwhile...somewhere in Houston .. a widow had just returned home from her husband's funeral. He was a Minister who was called home to glory after suffering a heart attack.The widow decided to check her email, expecting messages from relatives and friends. After reading the first message, she screamed and then fainted.

    The widow's son rushed into the room, found his mother on the floor, and then glanced up and saw the computer screen which read...

    To: My Loving Wife

    Date: Friday, October 13, 2005
    Subject: I have Arrived!
    Dearest Love:

    I know you are surprised to hear from me. They have computers here now, and you are allowed to send email to your loved ones. I have just arrived and have been checked in. I see that everything has been prepared for your arrival tomorrow, and look forward to seeing you then.
    Hope your journey is as uneventful as mine was.

    PS ...... Sure is freaking hot down here!!
    :):):D
     
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