Learning How to Learn / Ajahn Jayasaro

ธรรมะ โดย พระอาจารย์ชยสาโร/ Dhamma by Ajahn Jayasaro 2 days ago
There is an art to starting well. A good way to begin a meditation session is with ritual. Bowing with reverence and gratitude to the Buddha, Dhamma and Sangha, followed by chanting a few verses of dedication and recollection, helps us to feel that we have entered a special space, one in which we’ve temporarily distanced ourselves from worldly concerns. At the beginning of the session it is good to remind ourselves of our purpose in practising meditation - namely, to learn how to abandon the unwholesome, cultivate the wholesome and to liberate the mind from suffering and its causes. This reflection uplifts and energises the mind. But sometimes this is not enough. To make a good beginning we should assess our state of mind. Is there still some coarseness agitation, depression? If the mind lacks interest and zeal for meditation, that defect must be addressed before turning to a subtle object like the breath. If so, we might spend a few minutes preparing the mind with one of the following practices. Scanning the sensations in the body systematically from head to toes. Practising loving-kindness meditation to remove anger and resentment. Practising meditation on the 32 parts of the body to remove sensual obsessions. Practising meditation on death to remove laziness and complacency.
- Ajahn Jayasāro

 

:- https://www.fourthmessenger.org/teachings-for-a-pandemic-handwritten-dhamma-from-ajahn-jayasaro/

 

2538.07.24 Recognizing the Upakkilesa by Ajahn Jayasaro

ธรรมะ โดย พระอาจารย์ชยสาโร/ Dhamma by Ajahn Jayasaro
Sep 1, 2021

 

2537.12.23 Practice a Challenge or a Problem by Ajahn Jayasaro

ธรรมะ โดย พระอาจารย์ชยสาโร/ Dhamma by Ajahn Jayasaro
Aug 25, 2021

 

2541.05.14 Applying the 84000 Dhamma by Ajahn Jayasaro

2541.02.28 Koṇḍañña Knows by Ajahn Jayasaro

ธรรมะ โดย พระอาจารย์ชยสาโร/ Dhamma by Ajahn Jayasaro
Sep 15, 2021

 

2553.09.05 Seven Virtues by Ajahn Jayasaro

ธรรมะ โดย พระอาจารย์ชยสาโร/ Dhamma by Ajahn Jayasaro
Sep 19, 2021

 

2564.09.23 Q&A | Humanistic: Inspirational Talk by Ajahn Jayasaro

ธรรมะ โดย พระอาจารย์ชยสาโร/ Dhamma by Ajahn Jayasaro
Oct 17, 2021
Q&A by Ajahn Jayasaro, Humanistic: Inspirational Talk, CU-MEDi (Doctor of Medicine – International Program), Faculty of Medicine at Chulalongkorn University, 23 September 2021
00:00:00 Introduction
00:02:36 To Be Good Enough
00:07:24 To Be a Good Thinker
00:14:46 Mental Hygiene
00:17:37 Cultivating Inner Resources
00:28:15 End of Life
00:34:33 Why Buddhism?
00:40:37 Root for Morality
00:45:43 Believing VS Knowing
00:53:40 Observing Baby ‘truths’
00:57:10 Wise Reflection on Death
01:01:26 Dealing with Depression
01:05:44 Looking Within
01:09:39 On Euthanasia
01:19:39 Benefits of Chanting
01:25:04 Experiencing Aphantasia
01:29:13 The Four Noble Truths
01:32:10 Closing Session

 

2554.06.01 Qualities of a Wise Person by Ajahn Jayasaro

ธรรมะ โดย พระอาจารย์ชยสาโร/ Dhamma by Ajahn Jayasaro
Oct 29, 2021

 

2554.05.28 Taking Responsibility for Your Mind by Ajahn Jayasaro

ธรรมะ โดย พระอาจารย์ชยสาโร/ Dhamma by Ajahn Jayasaro
Nov 4, 2021

 

2541.05.14 The Love of Truth by Ajahn Jayasaro

ธรรมะ โดย พระอาจารย์ชยสาโร/ Dhamma by Ajahn Jayasaro
Nov 11, 2021

 

2541.07.14 Moving Inwards by Ajahn Jayasaro

ธรรมะ โดย พระอาจารย์ชยสาโร/ Dhamma by Ajahn Jayasaro
Nov 18, 2021

 

2541.07.05 Nibbidā and the Wings of Awakening by Ajahn Jayasaro

ธรรมะ โดย พระอาจารย์ชยสาโร/ Dhamma by Ajahn Jayasaro
Dec 13, 2021
Dhamma Discourse by Ajahn Jayasaro at Wat Pah Nanachat, Warin Chamrab, Ubon Rachathani, 5 July 1998

 

2542 It is Not Very Far at All by Ajahn Jayasaro

ธรรมะ โดย พระอาจารย์ชยสาโร/ Dhamma by Ajahn Jayasaro
Mar 2, 2022